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Sacral Chakra Continued

Sacral Chakra Imbalances

If your sacral chakra is underactive, there may be an urge to overeat & be more sexually aroused than normal, this could end up giving you chronic skin conditions, disease, food intolerance, impotence & obesity.

An overactive sacral chakra can lead to confused sexuality, unless it’s balanced by the influence of the heart chakra.

Chakra teachings tell us to regain sacral (sacred) equilibrium through breathing exercises, dance, laughter – a good belly laugh, yoga & visualising orange light.

If you eat orange coloured food – carrots, mangoes, oranges & sweet potatoes it will help balance this important chakra.

The sacral chakra is responsible for developing the caring & home making qualities, in both men & women.

All relationships & family teamwork are functions of the sacral chakra & many emotions go through this chakra.

It’s important to be aware of a build up of stress levels in this area.

Many chakras work in pairs & physiologically your sacral chakra is linked to your throat chakra.

If your throat chakra is blocked, it will have a negative effect on your sacral chakra.

A healer will work on both chakras to bring them into balance.

The keyword for the sacral chakra is relationships on all levels.

Ancestral & Karmic Links

There are many different versions of Karma, in India it is said to be the continual wheel of birth, death & rebirth; sometimes it’s referred to as the law of cause & effect, or as you sow, so shall you reap.

Another definition of karma is an expression of the degree to which we have become separate from God.

Karma is closely linked to your sacral chakra, this is because it is said to carry memories of ancestral & family issues from past lives.

Sacral Chakra Overview

Sacral Chakra Overview

Indian Name: Svadisthana

Associated Element: Water

Symbol: Six petaled lotus flower

Colour Of Petals: Orange-gold

Indian God & Goddess: Vishnu & Rakini

Indian Animal: Makara – mythical creature that is half alligator half fish

Key Issues: Addiction, relationships & violence

Energy Function: Converts sexual energy

Physical Location: Upper part of sacrum, below your belly button

Associated Spinal Area: First lumbar vertebra

Physiological System: Genitourinary – genitals

Endocrine Glands: Adrenals

Nerve Plexus: Sacral

Activity: Excretion

Body Sense: Taste

Inner Aspect: Feeling

Life Lesson: Seeking meaningful relationships with all life forms

Physical Action: Reproduction

Mental Action: Creativity

Emotional Action: Joy

Spiritual Action: Enthusiasm

Gemstones To Energise: Fire opal & carnelian

Raw Fire Opal
Red Carnelian Necklace

Gemstone To Calm: Emerald

Emerald Earrings

Crystals To Balance: Aquamarine & Moonstone

Aquamarine Tumbles
Moonstone Tumble

Essential Oil: Sandalwood

Planets: Mercury & Venus

Metals: Copper & Mercury

Native American Animal: All aquatic animals

Colour To Balance/Energise: Orange

Colours To Calm: Amber & peach

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